Flying Disc as a Hobby: Where the Frisbee is Your Friend and the Sky is Your Limit

Flying disc, often referred to as Frisbee, is a fun and exciting hobby that involves throwing and catching a disc. It’s a versatile sport that can be played casually or competitively, either individually or in teams.

Whether you’re playing a game of ultimate Frisbee or just tossing a disc around with friends, flying disc is a great way to stay active and have fun.

See Also: What Are Some Sports Hobbies?

History of Flying Discs

Flying discs have been around for over a century, with documented evidence of people playing catch with discs as early as the early 1900s. However, it wasn’t until the late 1960s that disc sports began to flourish.

The first flying disc was developed in 1948 by Walter Morrison, and it was called the Pluto Platter. In 1955, the founders of the Wham-O toy company, Arthur “Spud” Melin and Richard Knerr, saw Morrison’s flying disc and purchased the rights to it in 1957.

They changed the name to “Frisbee” and began selling the rebranded toy in 1958. Sales skyrocketed, reaching 100 million before Mattel eventually bought out Wham-O.

The Frisbee’s popularity led to the formation of the Professional Disc Golf Association (PDGA) in 1976. The PDGA is the governing body for disc sports, and it organizes tournaments and establishes rules for various disc sports.

The Frisbee’s success also led to the development of other flying disc companies, such as Innova, which was founded in 1983 and produces a wide range of discs for various disc sports.

The Flying Disc Museum, located in California, is a growing home of disc history. It features a collection of disc golf discs and other flying discs from all eras. The museum is a great place to learn about the history of flying discs and see how they have evolved over time.

Types of Flying Discs

When it comes to flying discs, there are several types to choose from, each designed for a specific purpose. Here are the most common types of flying discs:

Plastic Discs

Plastic discs are the most common type of flying disc and are used for a variety of activities, including casual throwing, freestyle, and playing games like Ultimate and Disc Golf.

These discs are usually made of injection-molded plastic and come in various sizes and weights. They are durable and can withstand a lot of wear and tear, making them perfect for outdoor use.

LED Flying Discs

LED flying discs are a popular choice for night-time activities. They are made of a durable plastic material and have LED lights embedded in them, making them easy to spot in the dark.

These discs come in various colors and can be used for casual throwing or playing games like Ultimate.

Ultimate Discs

Ultimate is a team sport that involves throwing and catching a disc in an end zone.

Ultimate discs are specially designed for this sport, with a unique shape and weight distribution that makes them easier to throw and catch accurately. They are also more durable than regular plastic discs, making them ideal for intense gameplay.

Disc Golf Discs

Disc Golf is a sport that involves throwing a disc into a basket in as few throws as possible.

Disc Golf discs come in three main categories: drivers, mid-range discs, and putters. Each type of disc is designed to travel a different distance and has a different flight pattern.

Disc Golf discs are made of a durable plastic material and are approved by the Professional Disc Golf Association (PDGA).

Collectible Discs

Collectible discs are designed for disc collectors who enjoy collecting rare and unique discs.

These discs come in various molds, plastic blends, and logos, making them highly sought after by collectors. Some collectors even have entire collections of Frisbees dating back to the 1950s.

Flying Disc Techniques

To become skilled at throwing and catching a flying disc, you must learn the proper techniques. There are two main techniques to focus on: the catch and the spin.

The Catch

To catch a flying disc, you need to be aware of its flight path. Keep your eyes on the disc and position yourself so that you can easily reach it.

Extend your arms and hands toward the disc and catch it with both hands. It’s important to catch the disc with your fingers and not your palms, as this allows for a better grip.

Type of CatchDescription
Two-Handed CatchCatching the disc with both hands
One-Handed CatchCatching the disc with one hand
Clap CatchClapping your hands together to catch the disc

The Spin

There are several types of catches you can use when catching a flying disc. The most common are the two-handed catch, the one-handed catch, and the clap catch.

The two-handed catch involves catching the disc with both hands, while the one-handed catch is done with just one hand. The clap catch involves clapping your hands together to catch the disc.

The spin is an essential part of throwing a flying disc. It provides the disc with gyroscopic stability and keeps it in flight. To throw a disc with spin, you need to hold it correctly.

Place your index and middle fingers on the underside of the disc, with your thumb on top. Your other fingers should be curled under the disc.

To throw the disc, bring your arm back and then forward in a smooth motion. Release the disc with a flick of your wrist, and apply spin by snapping your wrist at the point of release. The amount of spin you apply will determine the flight path of the disc.

There are several types of throws you can use when throwing a flying disc. The most common are the backhand, forehand, and overhead throws.

The backhand throw involves throwing the disc with your arm across your body, while the forehand throw involves throwing the disc with your arm in front of your body. The overhead throw involves throwing the disc over your head.

Learning proper flying disc techniques takes practice and patience. Keep practicing, and you’ll soon become a skilled flying disc player.

Type of ThrowDescription
Backhand ThrowThrowing the disc with your arm across your body
Forehand ThrowThrowing the disc with your arm in front of your body
Overhead ThrowThrowing the disc over your head

Flying Disc Styles

If you’re interested in flying discs as a hobby, you’ll quickly learn that there are several different styles of play.

Each style requires a different set of skills, so it’s worth exploring all of them to find out which one suits you best. Here are three of the most popular flying disc styles:


Freestyle is all about creativity and style. This style of play involves performing tricks and stunts with the flying disc, often accompanied by music.

Freestyle players use a variety of throws and catches, incorporating spins, rolls, and flips to create visually stunning routines. Judges score freestyle routines based on difficulty, execution, and artistic impression.


Distance is a style of play that focuses on how far you can throw the disc. Players use specialized discs designed for maximum distance, and the goal is to throw the disc as far as possible.

Distance throws require a lot of skill and technique, as well as a good understanding of wind conditions and aerodynamics. Competitions typically involve multiple rounds, with the winner being the player who throws the disc the farthest overall.


Accuracy is a style of play that focuses on precision and control. Players aim to land the disc in a specific target area, such as a basket or a bullseye.

Accuracy throws require a lot of skill and practice, as players need to be able to adjust their throws based on wind conditions and other factors.

Competitions typically involve multiple rounds, with the winner being the player who lands the most accurate throws overall.

FreestyleCreativity and styleSpecialized discs, musicJudges score based on difficulty, execution, and artistic impression
DistanceHow far you can throw the discSpecialized distance discsWinner is the player who throws the farthest overall
AccuracyPrecision and controlTarget area, specialized discsWinner is the player who lands the most accurate throws overall

No matter which style of play you choose, flying disc is a fun and challenging hobby that requires skill, practice, and a good understanding of aerodynamics. So grab a disc and start practicing today!

Flying Disc Safety and Training

When it comes to playing flying disc, safety should always be a top priority. Before you start throwing and catching, it’s important to take some precautions to prevent pain and injuries. Here are some tips to help you stay safe while enjoying this fun hobby.

Warm-up Exercises

Before you start playing, it’s important to warm up your body. Doing some simple exercises can help prevent injuries and prepare your muscles for physical activity. Some warm-up exercises you can do include:

  • Stretching your arms, legs, and back
  • Jogging or walking for a few minutes
  • Doing jumping jacks or other cardio exercises
  • Practicing throwing and catching with a lightweight disc

Proper Footwear

Wearing the right shoes can also help prevent pain and injuries. When playing flying disc, it’s important to wear shoes that provide good support and traction. Look for shoes with:

  • A non-slip sole
  • Good arch support
  • Cushioning for shock absorption

Avoiding Pain and Injury

Even with warm-up exercises and proper footwear, injuries can still occur. Here are some tips to help you avoid pain and injury while playing flying disc:

  • Start slowly and gradually increase the intensity of your play
  • Take breaks if you start to feel pain or discomfort
  • Use proper throwing and catching techniques to avoid straining your muscles
  • Avoid playing in extreme weather conditions, such as high winds or extreme heat

In addition to these tips, it’s also important to listen to your body. If you start to feel pain or discomfort, stop playing and rest. If the pain persists, seek medical attention.

By following these safety and training tips, you can enjoy playing flying disc while minimizing the risk of pain and injury.


Overall, Flying Disc is a great hobby that can provide hours of fun and excitement. Whether you are looking to get some exercise, connect with others, or simply enjoy the outdoors, Flying Disc is a hobby that is definitely worth exploring. So grab a disc, find a park or field, and get ready to have some fun!